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HEALTHY BRUSCHETTA CHICKEN


Recently we were eating at a restaurant that served a complimentary bruschetta appetizer to all of it’s guests. I’m not usually someone who orders it but this one smelled strongly of garlic. Since garlic is my love language I couldn’t say no. It was really out of this world good. Naturally it got me thinking about how to incorporate those flavors in a better for you dish.

Bruschetta is widely known as a mix of tomatoes, basil, garlic, and mozzarella or parmesan served over grilled bread. Mine is a bit different.

This is an entree, not an appetizer. I’ve included no bread and no cheese. It’s just not necessary with so many other big flavors.

This version includes fresh tomatoes, basil, and oregano. Oregano? Yes! Oregano! It smells so incredibly fragrant. The leaves are small so there’s not much cutting involved. It pairs beautifully with all the other ingredients. I know it’s not in most bruschetta but it should be.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people

INGREDIENTS

Chicken
  • 2 tbsp olive oil extra virgin
  • 4 chicken breasts
  • salt & pepper to taste
  • 1 tbsp dried basil
  • 1 tbsp minced garlic

Bruschetta
  • 3 ripe roma tomatoes diced
  • 7 basil leaves chopped
  • 1 sprig oregano chopped
  • 2 tsp minced garlic
  • 1 tbsp olive oil extra virgin
  • 1 tsp balsamic vinegar
  • 1/4 tsp salt
  • 1/4 tsp pepper

Balsamic Glaze
  • 1 cup balsamic vinegar

INSTRUCTIONS

Get the full instruction @ thewholecook.com 

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