Crockpot Beef and Broccoli

Crockpot Beef and Broccoli is an easy, healthy version of your favorite takeout. Tender Mongolian beef in a flavorful Asian sauce. Hands free and fast prep!

There are recipes that think they are low maintenance (the friend who tells you she doesn’t plan to dress up for dinner, then shows up 30 minutes late in heels), and then there are recipes that are actually low maintenance (the friend who arrives in sweats to hang out and eat Asian food on your couch). This healthy Crockpot Beef and Broccolibelongs in the latter category.

A true “dump and go” crockpot meal, 100% of the cooking for this slow cooker beef stir fry recipe happens right in the crock pot. No pre-browning of the meat on the stove or separate sauce reduction is necessary, and the results are spectacular.

Beef and broccoli is standard-issue fare on just about any Asian takeout menu, but the flavor of this recipe is anything but basic.

The beef is tender, the sauce is rich and savory, and the broccoli, which benefits from a low and slow “bath” in the sauce, is exceptionally appealing. The sauce works itself into every little fiber and floret.

Those in a hurry and looking for an option outside of the slow cooker can check out my Instant Pot Beef and Broccoli. Those looking for a Paleo beef and broccoli or keto beef and broccoli can modify this crock pot recipe or check out my stovetop healthy beef and broccoli.

And those looking for a simple, scrumptious, and healthy Slow Cooker Beef and Broccoli recipe that’s beloved by Mongolian beef connoisseurs and fussy eaters alike can stop right here. You’ve found the only crock pot beef and broccoli recipe you’ll ever need!

CROCKPOT BEEF AND BROCCOLI

yield : 4 SERVINGS

prep time : 15 MINS

cook time : 2 HRS

total time : 2 HRS 15 MINS

INGREDIENTS

• 1 1/2 pounds flank steak — cut across grain into thin slices
• 1 cup low-sodium beef broth
• 1/4 cup low-sodium soy sauce
• 1/4 cup oyster sauce
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 2 teaspoons chili-garlic paste — Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste
• 2 teaspoons minced garlic — about 2 large cloves
• 2 tablespoons cornstarch
• 5 cups broccoli florets — about 2 small crowns
• Prepared brown rice — or quinoa for serving
• Chopped green onions — and toasted sesame seeds optional for serving

INSTRUCTIONS

Get the full instruction @wellplated.com

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