Better than Tuna
Portable and easy meals, like the classic tuna salad sandwich, are an essential. This chickpea vegan tuna salad is a delicious vegan alternative. Try it!
We refer to this recipe as “vegan tuna salad” but we aren’t trying to make a mimic of tunafish salad. Certainly there are ways to accomplish that by adding dulse or playing with the texture of the chickpeas. However, as far as we are concerned, this is all-around a replacement for the quick and easy, versatile food spot tuna salad occupies for most people. Something for lunches, snacks, on greens etc. Because this is cruelty-free, filled with nutrition, inexpensive, and easily made it is truly Better Than Tuna! We hope that you will agree!
BETTER THAN TUNA
Author : Georgia @ fullofbeans.us
Prep Time: 20 min
Total Time: 20 min
Category: Sandwich, salad
Cuisine: American
INGREDIENTS
- (2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
- 1 shredded carrot
- 2 stalks celery, finely diced
- 1/2 small red onion, finely diced
- Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- optional: extras like mustard, dill, etc
INSTRUCTIONS
Get the full instruction @fullofbeans.us
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