Keto Avocado Brownies
Who says you can't eat brownies when you're on the keto diet?! These keto brownies are the best.
Keto doesn't allow you to eat two main ingredients in traditional brownies: flour and sugar.
So much! We pack them with mashed avocados so they get a silky texture while packing in good-for-you fats. We also add some peanut butter, which will help deliver healthy fats and a nice nutty flavor.
We love coconut sugar for these. The texture is similar to brown sugar—not quite as fine as granulated sugar—and the cocoa powder will overpower the coconutty flavor. If Stevia is your go-to keto sweetener though, you'll need 18 packets for this recipe.
KETO AVOCADO BROWNIES
YIELDS : 9
PREP TIME : 0 HOURS 5 MINS
TOTAL TIME : 0 HOURS 30 MINS
INGREDIENTS
- 4 large eggs
- 2 ripe avocados
- 1/2 c. (1 stick) butter, melted
- 6 tbsp. unsweetened peanut butter
- 2 tsp. baking soda
- 2/3 c. coconut sugar (or 18 packets Stevia)
- 2/3 c. unsweetened cocoa powder
- 2 tsp. pure vanilla extract
- 1/2 tsp. kosher salt
- Flaky sea salt (optional)
INSTRUCTIONS
Get the full instruction @delish.com
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