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Crispy Cauliflower Hot Wings – vegan and gluten free


These baked Crispy Cauliflower Hot Wings are great for the vegans and meat eaters alike! They are perfectly crispy, spicy, and simple to make! Enjoy them with vegan ranch, some sauteed kale on the side, and make sure you have enough for seconds!

CRISPY CAULIFLOWER HOT WINGS - VEGAN AND GLUTEN FREE

Prep Time : 20 min
Cook Time : 25 min
Total Time : 45 min


INGREDIENTS
  • 4 garlic cloves, minced
  • 1/2 med yellow onion, chopped
  • 1 tbsp avocado oil
  • 2/3 cup of water
  • 2/3 cup GF flour blend
  • 1/4 cup almond flour*
  • 1 tablespoon tomato paste
  • 2 teaspoons paprika
  • 1 teaspoon dried parsley
  • 1 head cauliflower, cut into 2-inch florets
  • 1/3 cup hot sauce
INSTRUCTIONS

Get the full instruction @mallorymaddox.com


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