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SKINNY CHICKEN PARMESAN


Hey there! Jen here from Yummy Healthy Easy. Today I’m sharing one of my family’s favorite quick and easy dinners that’s lighter on the calories – Skinny Chicken Parmesan (also skinny include our Spaghetti Squash and Skinny Chicken Piccata)! I don’t know about you, but I’ve been trying to eat better this month and have devoted myself to eating healthier dinners.

The normal version of Chicken Parmesan (which we still love) is usually fried and topped with lots of sauce and cheese and served with spaghetti. My version of Chicken Parmesan uses lean chicken, pounded thin, and then coated with a light bread crumb mixture. The chicken is then baked and topped with a little spaghetti sauce and cheese. It still has all the same great flavors, but it much healthier than the original!

A favorite dinner classic, served on the light side! This "Skinny" Chicken Parmesan has all the tasty goodness of the classic meal, without the extra calories!

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

INGREDIENTS
  • 1/2 cup bread crumbs
  • 1/4 cup parmesan cheese grated, refrigerated
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • salt to taste
  • 1 tsp Italian seasoning
  • 1 egg beaten
  • 1.5 lbs chicken breast filets
  • your favorite marinara or spaghetti sauce
  • mozzarella cheese

INSTRUCTIONS

Get the full instruction @ lilluna.com 

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